Patrick Holford

Patrick Holford is a pioneer in new approaches to health and nutrition, specializing in the field of mental health. He is widely regarded as Britain’s bestselling author and leading spokesman on nutrition and mental health issues. His new book with Deborah Colson, Optimum Nutrition for Your Child’s Mind (Ten Speed Press) teaches parents how to give their children a head start for a strong mind and body. Log onto for a free report on how to maximize a child’s potential.

Articles by Patrick Holford