Mary Beth Knight

Mary Beth Knight is an ACE and AFAA certified personal trainer, fitness instructor and mother. She is the president and lead fitness director for StrollerFit® powered by mommymuscle®. In addition, Knight writes a weekly column for the HealthSmarts section of the Cincinnati Enqurier and a regular column on the HORMEL® NATURAL CHOICE™ meats Web site. Visit www.strollerfit.com or www.hormelnatural.com for more information.

Recipes by Mary Beth Knight

  • Rainbow Pasta Salad This delicious and colorful meal is ready in less than 30 minutes. As the recipe calls for assorted vegetables, feel free to experiment with fresh seasonal produce.
  • Chicken Tacos