Mary Beth Knight is an ACE and AFAA certified personal trainer, fitness instructor and mother. She is the president and lead fitness director for StrollerFit® powered by mommymuscle®. In addition, Knight writes a weekly column for the HealthSmarts section of the Cincinnati Enqurier and a regular column on the HORMEL® NATURAL CHOICE™ meats Web site. Visit www.strollerfit.com or www.hormelnatural.com for more information.
Recipes by Mary Beth Knight
Rainbow Pasta SaladThis delicious and colorful meal is ready in less than 30 minutes. As the recipe calls for assorted vegetables, feel free to experiment with fresh seasonal produce.